\”…they\’ve done studies on children who are required to sit down at the family table and those who are not. And the ones who are score higher academically; they\’re more well adjusted.\” – Paula Deen, Food Network Star
Sit down, be present, share. It\’s not just about community, about family… but also about being the best we can be. Sitting down at the table with your loved ones for a mealtime shares love, and, helps you reach your goals!